I’ve inserted hyperlinks to each of the books on Amazon UK. Click on the book title to be taken to the site to find out more.
Healing, personal responsibility & forgiveness
Trauma & abuse, Power & Control
**I think it is important to state that although abuse is certainly not gender specific, an overwhelming majority of perpetrators are male. Due to this, the following two recommendations have ‘he’ in the title but are useful for the healing of men, women and children:
Holistic & Spiritual eating
Bright Line Eating: The Science of Living Happy, Thin and Free. Susan Peirce Thompson PhD (There is extensive scientific evidence to support this approach. Healing from addictions of any kind comes down to an adundance of self care. This approach helps to regain integrity within yourself.)
Spiritual and heart-centered business